I first got involved with you aged 14 when I remember buying 4 beers with my cousin. This is the very reason that I created The Alcohol Off Switch blog, and this is the reason that I have decided to share my own letter with you here. Writing therapy is extremely personal and often allows the writer to be able to express themselves in ways that they may not do in other therapies.
- I seemed to need you for damn near everything.
- I find the process artificial, and sometimes inhibiting.
- Reach out to us today by filling out the contact form below with your name, contact information, and a brief message about your recovery journey.
- Some nights you took me to another level but I chalked it up to being young.
- So many people were hurt by our toxic relationship.
Nothing honestly beats spending quality time with your family and friends. The conversations are https://ecosoberhouse.com/article/writing-a-goodbye-letter-to-alcohol/ always funny and entertaining. You create more memories as you reminisce on the old ones.
Alcohol Could Make It All Go Away Sober and Unashamed
Once I got more acquainted with them, I knew they, just like you, weren’t my real friends. They only visited when they wanted to manipulate me and make me feel like less of a person. I realized they all came as a result of my interactions with you. I’m not going to just dump you without a word.
I enjoy seeing their faces when I open the gift because they bought it thinking of me, which is what matters most. I am the type of person who does not like eggnog, but I love some hot coco. Add milk and some little marshmallows to make it incredible. Putting it in a cute little Christmas mug makes it even better. You have been with me for about 18 or so years, roughly about half my life.
My Dear John Letter to Alcohol
And let’s not forget, I could see you were trouble. I saw the way you made adults angry, sad, loud, mired in misery. I saw the way you made them carry on as if there weren’t children around, say things to children that should never be said. I hated the smell of you, especially on the skin of hungover adults in the mornings after parties. Remember when I used to tip you down the sink because I hated the way you made Mum feel and act?
- Bruce Lehrmann has spent five days giving evidence in a federal court defamation trial – the first time he has spoken in open court.
- Another memory stolen, another promise broken.
- I forgave and forgot, and I came crawling back.
- I mean, damn, I can barely remember all those late night documentaries we watched on Netflix.
You have caused me to be a shadow of the person I was half a lifetime ago. I was not me when I used you, but a variation of somebody I thought I wanted to be. I abused you until you started to abuse me back. I justified using you, saying that you fueled my creativity when in reality all you did was sap away a bright and alert mind. For half my life you acted like a crutch, but now you have left me crippled. Paul’s https://ecosoberhouse.com/ is his break-up letter to alcohol.
Good Bye Break-Up Letter to Alcohol
I needed you, I often couldn’t get through my days without you. Whatever happened in my life, you were always there to help me to celebrate the good times, to soothe the bad, and muddle through the mediocre. If they didn’t love you as much as I did, I couldn’t be friends with them. I couldn’t spend time with them without you.